Banana bread from my childhood, but this time it is gluten free. This is a recipe I have totally missed for the last few years and I had been experimenting with numerous gluten free flours, such as sorghum and a starch blend … it was way too crumbly. I much prefer this almond flour mix, […]

With so many peaches from the tree this year I needed to come up with another way to use them. A fruit packed snack, with almond flour, plus a couple of other gluten free flours. This recipe was made a number of times before I got the right consistency because of the different flours used. […]

A shortbread crust and a caramel icing when you are craving a sweet fix. They are quick and easy to prepare and only 15 minutes or less to bake. These squares take me back to school lunch- box days. My Mum always made home baked everything and there was usually something yummy to snack on […]

This is an amazing recipe that was passed along from a close friend about 15 years ago. It not only tastes so good with the spiciness and the sweetness of the pineapple. It’s also so quick to make … about 30 minutes. It can be hard to find gluten free curries but Thai Kitchen is […]

This is a favourite recipe that was often made at home, when we were kids. Modified to suit our gluten free diet. Basic ingredients with the taste of cardamom, cinnamon and the chunks of pears, mixed with a heavy ginger hit. Yum!! To make this vegan. Replace the egg with another tablespoon of chia seeds […]

The weather is cooling and the trees are changing colour lately. It’s that time of year when you think it’s okay to have the oven going again, after the summer heat has gone. The pumpkins in our garden are finally ready and are plentiful everywhere right now. Some favorites are the Buttercup and Kabocha for […]

Make this delicious Saskatoon, apple, and rhubarb crisp. This gluten-free dessert is the perfect combination of sweet and tart. It combines juicy Saskatoon berries, crisp apples, and tangy rhubarb, topped with a golden, buttery oat crumble. Whether you’re looking for a cozy fall treat or a delightful summer dessert, this crisp is sure to satisfy […]

Try this amazing sweet and gingery square. An old family favourite, modified to suit our gluten free sweet tooth. The thinner crust becomes a crunchier crust, or for a more cake like texture, create a thicker crust. Either way it is amazing with such simple ingredients. Ingredients: 1/2 cup butter 1/2 cup of sugar 1 […]

Halloumi or Halloom cheese. Have you tried it yet? This cheese is very unique in the way it doesn’t melt in a pan, or when grilled on the barbecue. Such a delicious, squeaky and salty bite. We first tried Halloumi in New Zealand with chef Dave Barry and loved the idea of a fried cheese… […]

Many people who are first diagnosed with celiac disease are deficient in vitamins and minerals due to malabsorption. Upon being newly diagnosed and undergoing numerous tests. It was discovered that osteopenia, or lower than normal bone density was an issue. Along with very low iron. Therefore we are always looking for recipes that are loaded […]