A modified family recipe. This beet leaves and rice dish is so easy and delicious and it makes an amazing side dish for any meal. It’s one of those things you eat for lunch on its own the next day, because you can’t get enough of the flavours.

Perogies, or dumplings filled with deliciousness, like potato and cheese and many other fillings. Who wouldn’t love these! Perogies are one of those popular dishes that we usually have on the table at large family gatherings. For the longest time we have been experimenting with a gluten free dough that will hold together in boiling […]

This stuffing recipe for turkey or chicken is so good and no one will even know that it is gluten free. We have trialed quite a few different stuffings over the past few years and this is our favourite so far. Using only gluten free breadcrumbs can easily turn into a soggy mush, but with […]

The day before work can be a struggle wondering what to make for lunch. When you have celiac disease it is not always easy to buy something that suits an allergy. So we always prepare food a day or two in advance. These quinoa buns are the best and they hold together very well in […]

Lately we have been enjoying eating our fermented foods and with the addition of Kimchi to our batches, we have really stepped up the heat around here. This is a nice warming dish to eat, to compensate for all our cold, snowy, winter weather. Ingredients: 2 pounds of cabbage 1 Tbsp salt 1 cup Korean […]

Fermented foods are very popular these days and are definitely making a come back. Having Celiac disease, we are always looking for natural ways to keep our guts healthy and happy and with homemade sauerkraut, the taste and the benefits are amazing. Making Sauerkraut was traditional in grandma Marge’s family, but we have only started […]

At our house we grow our own vegetables. This year because of all the fires in the province of BC, we have decided to make smoky tomato soup. Because we can’t get enough smoke these days…haha. For the recipe 7 pounds of tomatoes 1 tbsp of sugar 1 tbsp of salt 3 onions 3 stalks […]