Once the cupboards were first cleaned out of gluten foods, we decided to make many meals from scratch. But…. there are always those days you are in a hurry or just want the familiar foods you used to eat. Now we are back to the basics. Proteins, fruits and vegetables. It’s all those one word […]

At our house we grow our own vegetables. This year because of all the fires in the province of BC, we have decided to make smoky tomato soup. Because we can’t get enough smoke these days…haha. For the recipe 7 pounds of tomatoes 1 tbsp of sugar 1 tbsp of salt 3 onions 3 stalks […]

This is a simple recipe if you want to add a extra little snack to fill you up with your soup. These bread sticks are made with buckwheat, but don’t be confused by the name, buckwheat is in fact gluten free. One cup of buckwheat flour 1/3 cup of potato starch 1/3 cup tapioca starch […]

Welcome to the beginning of our gluten-free blog. We are starting this blog not only as a reference for ourselves, but to also share with you our experiences so far. Here we will post some of the food we enjoy eating, that are easy to prepare, healthy (mostly) and full of flavour. Through trial and […]